The Paleo Challenge doesn’t begin until tomorrow, but I wanted to go ahead and post some of my starting metrics as well as requisite pictures so that we can have some before-and-afters once this thing is over. In case you missed it, I’ve already given a Paleo overview, showed a summary of the rules, and have outlined my personal goals for the six week challenge.
As of June 12, 2011:
- Weight: 207.0 lbs
- Waist: 38.25”
- Wrist: 7.5”
- Est. Percent Body Fat: about 21%
Since some folks might feel themselves better off by not seeing a picture of me without a shirt on, click the following link to see my “before” pictures: