Tag Archives: Paleo-challenge-week-4

This week has been marked by several situations where I’ve really noticed subtle changes in my body, much of which I credit to eating a clean Paleo diet, which helps me to pay attention to how I feel. Sure, you … Continue reading →

I cheated on my Paleo Challenge tonight with Emily when we went to Red Mango and enjoyed a yummy frozen yogurt treat. Since Monday’s our anniversary and it’s so nice outside, we’re going to enjoy some time together outside with … Continue reading →

I was up late last night preparing the marinade for tonight’s Coconut-Cashew Chicken recipe. Getting to bed at 10 PM, I only ended up with 7 hours of sleep. When I woke up this morning, I definitely felt the lack … Continue reading →

Although a coworker assured me there was no bread in the Chicken Francaise, most of the recipes I checked online said otherwise, recommending flour to go with the usual egg. The ratatouille-filled zucchini boats, while delicious, definitely tasted a bit … Continue reading →

Yesterday was supposed to be the first day that I took over weekday dinners from Emily, but she kindly pinch-hit when I was sporting a fever (I should note that I was pleasantly surprised to wake up with nary a … Continue reading →

It’s funny how when you start paying attention to your body more (which I’ve been doing a lot with Paleo and CrossFit), you notice subtle changes in how you feel. For example, when I woke up this morning, I was … Continue reading →

Halfway into the Paleo challenge, I’m really glad I’m doing it. I’m eating clean, performing better at CrossFit, and losing weight. I’ve got three weeks left and am determined to make the most of it. We had an afternoon BBQ … Continue reading →