Rain, Rain, Go Away

I think I like the rain the least during the winter time. If it’s going to precipitate, it might as well snow, right? Because of rain when I woke up this morning, I decided on the evening CrossFit class instead, and it was great!

Breakfast

  • 4 Egg Omlet w/ bacon & mushrooms
  • 10 oz Spinach

Lunch

  • Lamb Korma (Paleo? Maybe?)
  • Salad
  • Diet Root Beer (Not Paleo)
  • Almonds for Snack

Dinner

  • Spiced Pumpkin Paleo Chili (Yum!)
  • A few Marcona Almonds
  • Post-WOD Pear (I shared with Sophia)

WOD

10 x 1 Weighted pull-ups: 20 – 25 – 30 – 32.5 … (workout) … 35 (fail) – 30 (rev) – 30 (rev) – X – X – X

5 rounds: 25 cal row + 25 sit-ups: 12:08

200 push-ups

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