Again?
Yep. Last summer’s Paleo challenge was great and it really got me moving in the right direction, but then December happened. No, I didn’t gain all my weight back and yes, I’m still in pretty decent shape, but I want to crank it up a notch. I want to go into 2012, eating cleaner, looking leaner, and getting meaner during the CrossFit WODs.
This Paleo Challenge is just Emily and me. There’s no prize other than a better her and a better me. But we’re looking forward to it! Also, I’ll be trying to blog regularly, but there’s won’t nearly as many pictures this time and the posts will be shorter.
Food!
Morning
-
Mixed Steamed Veggies
-
Small container of organic apple sauce
-
Coffee
Lunch
- Chicken
- Broccoli
- Salad
Dinner
- Egg & Veggie Frittata
- Mixed Steamed Veggies
- Broccoli
- Marcona Almonds
- Dark Cholocate
WOD (Workout of the Day)
15 minute AMRAP:
30 double-unders
15 Power Snatches
3 rounds + 5 and very sore hands. I really need to work on my double-unders.
200 Push-ups throughout the day