Monthly Archives: July 2011
I’ve reached the end of my six week Paleo Challenge! How did I do? Before we look at the numbers, I want to take a look at some qualitative changes that I’ve experienced: None of my clothes fit anymore: I’ve … Continue reading
The Paleo Challenge is over and I can’t wait to post the results! I’ve really busy with family lately (hence the lack of blog posts the last few days), so I’m not going to get my blog post about the … Continue reading
Keeping it short again since I’m late getting to bed. Food Breakfast Shredded chicken Sweet potato hard-boiled egg 1/2 peach broccoli blueberries almonds (I passed on the arugula) Lunch Roast Lamb Mixed green salad with cucumber, carrots, and tomatoes Pear … Continue reading
Sophia is crying; no intro tonight…. Food Breakfast 4 Hard-boiled eggs green beans sweet potatoes blueberries Almonds Lunch Ground Beef Shredded Chicken Arugula salad with grape tomatoes, onions, cilantro, peaches, and broccoli Dinner London Broil Spinach salad with oily dressing, … Continue reading
It’s the last week of the Paleo Challenge! It’s been really good and Emily and I plan on continuing to eat Paleo once the challenge is over. I’ll probably continue to be strict with it to try to lose weight, … Continue reading
I’ve already done a lot of writing today about how The Paleo Diet Is Not a Fad Diet, but I also wanted to post some numbers for this week. I cheated a good bit last week: Red Mango frozen yogurt … Continue reading
I’ve written previously about how when I first heard about the Paleo Diet, I thought it was fairly extreme. No beans? Crazy! No dairy! Stupid! No grains? Actually, this one was already starting to make sense to me, but I … Continue reading
Today was quite a productive for a Saturday. I started by watching Sophia so Emily could go for a run with a mommy’s club. Then I went to CrossFit and did a great WOD that had me totally beat. I … Continue reading
The highlight of the day was a little unexpected. I was staring at a case for a customer that involved importing a Bugzilla database into FogBugz (for the layman, Bugzilla and FogBugz are both bug tracking systems). It’s not a … Continue reading
I had to be home this morning in case the AC installation person came by. I got to make my own breakfast, so I had bacon! yum! Also, we had a party at work this afternoon for our awesome sales … Continue reading